Glycolic acid is an AHA that dissolves dead cells, refines texture, and brightens dullness — but only when used right.

1. Start with a mild 5-8% formula two nights a week on clean, dry skin.

2. Follow with a ceramide or hyaluronic-based moisturizer to repair your barrier.

3. Never skip SPF the next morning.

Doctor’s Note: For Indian skin prone to pigmentation, begin with gentle or low-acid products rather than strong peels, and avoid mixing glycolic with retinol or vitamin C on the same night.

Used wisely, glycolic acid reveals glow — without the guesswork. Because exfoliation is chemistry, not chance.

The skin around your eyes is thinner and dries out faster.

1. Eye serums act fast — packed with peptides, caffeine, and hyaluronic acid to refresh tired eyes and reduce puffiness.

2. Eye creams lock in moisture overnight with ceramides and emollients that soften crepey texture.

Doctor’s note: Layer serum first, then cream.
For Indian skin prone to pigmentation and screen fatigue, look for niacinamide or antioxidant blends — and never skip SPF on the under-eye zone.

Because bright eyes aren’t about luck — they’re about science and strategy.

Struggling with dry, tight skin this winter? The simplest solution may already be in your routine: glycerin.

• A powerful humectant, glycerin pulls water into the outer skin layers, helping them stay hydrated smooth, and less irritated.
• By reducing water loss, it supports healthy barrier function – keeping skin more resilient against cold winds and indoor heating.
• Unlike hyaluronic acid, glycerin works even in drier air – just remember to seal it in with a moisturizer or cream.
• It also makes active ingredients like retinol or acids easier to tolerate by buffering irritation.
  
  How to use it this winter:
  Apply glycerin-based products on slightly damp skin Layer with a thicker cream in very dry weather to lock moisture in Always finish with SPF – yes, even in winter.

That’s why doctors call glycerin a winter essential – dependable effective, and safe for all skin types.

Those dots on your nose or cheeks aren’t dirt – they’re sebaceous filaments, normal microscopic channels tha carry oil (sebum) to the skin’s surface and keep your barrier balanced.

Rules for Clear, Healthy Pores:
1. Don’t Over-Cleanse: Filaments are part of healthy skin Over-washing or squeezing enlarges. pores and weakens your barrier.
2. Smart Exfoliation: Use a salicylic acid (BHA) cleanser or toner 2-3x/week – skip harsh scrubs.
3. Night Refinement: A gentle retinol or retinal serum regulates oil flow and smooths skin.
4. Hydrate & Protect: Niacinamide and SPF 30+ keep your barrier strong dryness worsens oil buildup.
5. In-Clinic Reset: Professional treatments refine pores safely.
In Indian skin, filaments may look darker due to melanin – not dirt or acne.
Healthy pores aren’t meant to vanish – they’re meant to breathe.

It’s not your imagination – hand skin is thinner, loses collagen faster, and faces constant exposure.
Rules for Youthful Hands:
1. SPF Beyond Wrists: The backs of your hands get as much UV as your face – reapply every few hours.
2. Moisturize Often: After each wash, use creams with ceramides, hyaluronic acid, or shea butter.
Night Repair:
3. Massage in a peptide or retinol-based hand cream before bed
In-Clinic Boosters:
4. For veins, pigmentation, or dullness, treatments like skin boosters, polynucleotides, or gentle lasers restore plumpness and glow.
For Indian Skin:
5. Pigmentation appears before wrinkles – daily protection is essential.
Because your hands tell your story – make sure they tell the right one.

Perimenopause and menopause slow skin turnover, drop estrogen, and weaken the barrier – leading to dullness, fine lines, and sagging. Retinol can help by:

1. Boosting cell renewal: brighter, smoother skin
2. Stimulating collagen: softening lines, improving firmness.
3. Supporting barrier repair when paired with moisturiser.

Doctor’s note:

Start low (0.3%) and build slowly

Night use only + daily SPF (protects from pigmentation & sun-damage).

Buffer with moisturiser for sensitivity

Avoid if pregnant or breastfeeding

Results take months, but consistency wins. Midlife glow isn’t lost – it just needs smarter science and daily care.

Would you start retinol this year?

Your skin has its own messenger system – called exosomes – that tell cells when to repair, calm, and rebuild. With age and stress, these repair signals weaken. The result? Slower healing, dullness, and fine lines.

Exosome-based treatments can reactivate these signals – boosting collagen, strengthening the barrier, and reducing inflammation for smoother, healthier skin.

• In-clinic: Applied after lasers or microneedling,
• exosomes speed recovery and enhance glow.
• At home: High-quality, lab-engineered exosome serums and creams help maintain hydration, resilience, and youthful skin daily.

Think of exosomes as your skin’s own repair texts – ensuring the right messages are delivered exactly when your skin needs them.

And remember: no innovation replaces SPF.

Sunscreen + smart science = lasting skin health.

If your foundation pills or melts away by noon, the problem isn’t your makeup — it’s over-prep.

The Pro Trick: Skin Silking:

Swap 4-5 heavy layers for just one hydrating prep step: a milky toner or essence with hyaluronic acid, glycerin, or peptides. This smooths and plumps without leaving skin greasy.

• Oily skin: Pair toner with a lightweight, oil-free serum.
• Dry skin: Follow toner with a gentle moisturizer.
• For everyone: Always finish with broad-spectrum
  SPF. It’s your best primer and protection in Delhi’s heat & pollution.

Result: Makeup grips better, lasts longer, and your skin barrier stays healthy.

Because healthy skin = flawless makeup. Always.

As seasons shift, patients ask how to keep their glow.

The answer? Vitamin C – a nutrient your skin can’t thrive without.

1. Why it matters?
   Builds collagen: deficiency = dull, wrinkled, dry skin.
   Antioxidant: reduces oxidative stress & sun damage.
   Research: linked to smoother, hydrated skin.
2. How much?
   RDA = 65-90 mg/day. Add citrus, peppers, greens.
   Supplements only with medical guidance.
3. Topical use
   Serums brighten but may irritate. Best tailored to your skin barrier & treatments.
4. Doctor’s tip
   Vitamin C is one pillar – alongside sun protection, hydration & advanced care like skin boosters, bio stimulators, IV drips.

Because glow isn’t seasonal – it’s built through smart, sustained care.

Actives in your body wash can do more

than cleanse-they resurface, clear, and brighten skin:

1. Give It Time – Leave on 1-2 mins, so acids can work.
   Glycolic: glow & smoothness
   Salicylic: unclogs pores & acne care
   Mandelic: gentle, suits sensitive skin
2. Shower at Night – Skin repairs as you sleep, let the results compound.
3. Seal the Glow – Follow with a hydrating lotion to protect your barrier.
4. Stay Consistent – 2-3 times weekly = clearer skin
   in 3-4 weeks.
5. Know When to Skip – Avoid if sensitive, eczema, or open cuts.

Pair with daily SPF for lasting results.