Author: Dr Reema Arora

Avoid Sagging Post Weight Loss ! 1. Weight loss if done properly can help us avoid undesirable skin sag & laxity.2. Restricting the weight loss to less than 1 kg…

Understanding the Skin’s Circadian Rhythm ! 1. Our skin like the body, has its own circadian rhythm or biological clock. It tends to work with sunrise & sunset.2. During daylight…

Toners - Importance in skin care ? 1. A toner is an in-between step, after cleansing & before moisturising. It helps clear any impurities, residual dirt & prime the skin…

Sunscreen - Tinted or Not ? 1. Sunscreen has to be an integral part of our skin care & preferably should be the last layer.2. Tinted sunscreens actually help to…

Vit C serum - check Potency ! 1. Vitamin C has many sub-types in serums with L Ascorbic acid being the most potent yet most unstable !2. If it’s irritating…

Hands’ Skin Anti-Aging Guide ! 1. The skin on the hands & neck is quite often neglected, becoming a tell-tale sign of ageing.2. As the hands are constantly working, exposed…

Easy Skin Care Product Guide ! 1. When, where, how much, how long to use a skin care product can be a challenge. A simple guide ! 2. Vit-C serum…

Glutathione - Understanding the most potent Antioxidant ! 1. Glutathione or GSH is the mother of all antioxidants. It is naturally produced by our liver. 2. GSH fights free radicals,…

Happy Holi - A quick checklist to follow ! 1. No exfoliating or active ingredients at least 48 hours prior to playing holi.2. Hydrate your skin well with oil, the…

Two Drinks to Avoid for Healthy Skin ! 1. Beverages are an integral part of our diet. Undoubtedly the best being water for a healthy, hydrated skin !2. The 2…