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Debunking Skin Supplement Myths !
Myth #1: Collagen supplements aren’t absorbed.Fact: Not all collagen forms are equal. Hydrolyzed collagen peptides, broken down into digestible amino acids, are easily absorbed. They circulate in the body, promoting their effects.
Myth #2: Vit-C works only topically.Fact: Oral vitamin C supplements benefit overall skin health. They support collagen production, reduce wrinkles & combat oxidative stress for healthier skin.
Myth #3: Skin supplements can be taken sporadically.Fact: Consistency matters! Daily intake is key for optimal results. Find ways to incorporate supplements into your routine, like adding powder to your morning coffee.Importantly consult your doctor before starting any new supplements or skincare routines.