Author: Dr Reema Arora

Facial in a Glass ! 1. No matter what you apply on your face, it can never match the efficacy of oral essential nutrients.2. These 8 essentials should always be…

Beauty Benefits of Yogurt ! 1. Yogurt alone is a great face mask because it has lactic acid for general exfoliation.2. To make the best of it Greek Yogurt is…

Best way to take your Daily Dose of Collagen... 1. Oral collagen has great benefits for skin, hair, nails & joints. As we age supplementing collagen is a good idea.2.…

Use a Toner for Radiant Skin ! 1. Toners have been known to be helpful… for oily & acne prone skin. However it has many more benefits.2. Toners are used…

Did you know Aerated Drinks can Harm your Skin.... 1. Fizzy aerated drinks can trigger acne, dullness & even eczema.2. The high sugar content is the culprit, it triggers inflammation…

What is the best Oil for your Hair.... 1. Coconut oil – Dry, Damaged, for hair growth & split ends. 30 min before wash.2. Argon oil- Damaged, oily hair, excellent…

An Age Old Japanese Secret for Glowing Skin and Shiny Hair ! 1. Rice bran oil from the rice husk is an age old Japanese wonder ingredient.2. It Contains rich…

Prepare for the Festivities with a Quick DIY Face Mask ! 1. An instant glow DIY face mask the night before a big day.2. Ingredients – 2 Teaspoons Raw Honey,…

Happy Skin Care Month ! The 4 Mantras to live by to celebrate good skin - 1. Beauty starts from within – oral antioxidants like Astraxanthin can stimulate the cellular…

Three Important Aspects to Consider before Deciding Your Skin Care Routine ! 1. Determine your skin type –Oily – Avoid oil based products & turn to polyhydroxy acids (PHAs) Sensitive…