Author: Dr Reema Arora

Simple Ways to Prevent Winter Hair Damage.... 1. Use of room heaters, hair dryers, etc during winters brings in dryness. Usage of such appliances should be minimised.2. Colour treated hair…

The Mantra - To Manage your Skin in this Prolonged Stay at Home Lifestyle ! 1. We have been home & casual with our care – dull skin, frizzy hair,…

Happy New Year Home prep for your New Year Bash ! 1. You can play your favourite music & an aroma candle to relax.2. Double Cleanse – An oil cleanse…

Welcome 2021 with the Best Learnings for Skin Care from 2020 ! 1. Your skin care needs an exfoliating cleanser, Vit C serum, moisturiser & sunscreen in the morning and…

Do We All Need the Same Skin Care Routine ? One step to assess before adding to your routine. 1. One glove size doesn’t fit all – is true for…

The Magic of Rice Water for your Tresses ! 1. Simply submerge rice in water & rinse once. Submerge again but don’t throw away the water.2. Store this water to…

Detox Glowing Skin - a simple Recipe ! – 1 small banana (add just 1/2 if you’re watching sugar)– 2 cups fresh kale or baby spinach : rich in vitamin…

Pat or Massage - what is the best technique to apply skin care ? 1. Skin care regime often involves different steps how to apply – A circular fingertip massage…

Magic Ingredient for your Hair ! Magic Ingredient for your Hair !1. Retinol – a vitamin A derivative is popularly known for its anti-ageing properties for the skin, whereas it…

Maintain Hydration for Holistic Health ! 1. Loading dose of water early morning is excellent – 2 glasses plain water or with flavours of your choice.2. Add a green smoothie…