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1. No matter what you apply on your face, it can never match the efficacy of oral essential nutrients.
2. These 8 essentials should always be considered for skin supplementation – Vit A, Biotin, Vit C, Vit E, Omega 3 fatty acids, Collagen, Glutathione & Turmeric.
3. These can be beneficial as antioxidants, skin boosters, anti inflammatory & oral sunscreens.
4. Liquid supplements always absorb better & can give excellent long term benefits.

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