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Detox Glowing Skin - a simple Recipe !
– 1 small banana (add just 1/2 if you’re watching sugar)
– 2 cups fresh kale or baby spinach : rich in vitamin B, C, E, potassium, iron, calcium & magnesium
– 1 cup pomegranate juice (fresh or bottled) : rich in polyphenol antioxidants
– 1/2 cup yogurt : rich in polyphenol antioxidants, protein
– 1/2 cup blueberries (frozen) : Antioxidant
– 1/2 cup water or ice cubes
– Chia or Flax seeds : essential fatty acids
Mix all ingredients, blend & enjoy !
All these ingredients work on skin tightening, brightening & cleansing – once a week is the best !
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