Author: Dr Reema Arora

Do We All Need the Same Skin Care Routine ? One step to assess before adding to your routine. 1. One glove size doesn’t fit all – is true for…

The Magic of Rice Water for your Tresses ! 1. Simply submerge rice in water & rinse once. Submerge again but don’t throw away the water.2. Store this water to…

Detox Glowing Skin - a simple Recipe ! – 1 small banana (add just 1/2 if you’re watching sugar)– 2 cups fresh kale or baby spinach : rich in vitamin…

Pat or Massage - what is the best technique to apply skin care ? 1. Skin care regime often involves different steps how to apply – A circular fingertip massage…

Magic Ingredient for your Hair ! Magic Ingredient for your Hair !1. Retinol – a vitamin A derivative is popularly known for its anti-ageing properties for the skin, whereas it…

Maintain Hydration for Holistic Health ! 1. Loading dose of water early morning is excellent – 2 glasses plain water or with flavours of your choice.2. Add a green smoothie…

The Neck needs TLC Too ! 1. The neck, hands & décolleté are the areas which give away your age !2. The neck skin is thinner needing more moisturizer &…

Pumice Stone - how to use it effectively! 1.It is an exfoliating tool only for the feet.2.Soak both the stone & your feet in water before use .3.Rub the heels…

Treated Tresses Need Extra Moisture! Consider a DIY hair mask for colour treated & dry hair –1. Mix 1 tablespoon honey with one tablespoon olive oil. Honey moisturises & olive…

Why You Shouldn’t Give up on Your Skin Care..? 1. Firstly get a skin care appropriate to your skin from your doctor.2. Patience is the key to success – all…