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Netflix and... Wrinkles?

The Surprising Skin Toll of Screen Time! Blue light from screens penetrates deeper than UV rays, speeding up pigmentation, fine lines, and collagen loss. But don’t hit pause on your marathons—here’s how to protect your skin:

  1. SPF Isn’t Just for Sunshine!: A broad-spectrum SPF shields your skin—even inside from the blue light.
  2. Hydrate While You Hibernate!: Use hyaluronic acid serums or skin boosters to keep the glow.
  3. Your Phone Loves Bacteria (Your Skin Doesn’t!) Wipe it daily to prevent breakouts.
  4. Scrolling Late? Your Skin’s Wide Awake!: Power down before bed to recharge.
  5. Screen Detox = Glow Up!: Balance bingeing with antioxidants and treatments.