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Struggling with Stubborn Weight Gain, Cellulite & Bloat ?
Understand Lymphatic Drainage for a solution !
1. Our lymphatic system washes away toxins. Clogging in the detox system leads to cellulite & nearly double the fat deposit.
2. Diet that can help boost lymphatic drainage – coloured vegetables & fruits rich in antioxidants, increased fluid intake, reducing of saturated fats from dairy & vegetable oils from the diet.
3. Lymphatic drainage massages help to boost & unclog our ‘root lymph’ system. Self massage or a more scientific in-clinic drainage 1-2 times a month is ideal, as our lymph flow decreases by 39% between age 20 & 50 and drops another 20% between 50 & 70.
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