Acne Control - Important Tips !
1. Regulation of the oil production of the skin is the foremost step. A general perception of not applying moisturizer actually triggers more natural oil production. Choice of skin appropriate moisturizer is essential in controlling acne.
2. A gentle cleanser which doesn’t super dry the skin should be preferred. Salicylic acid based products can be considered.
3. Acne-fighting ingredients like retinol can help reduce inflammation & acne .
4. Balanced diet, exercise & life style discipline is a mandate for healthy skin. Foods with a low glycemic index i.e. less sugar, less fat help to maintain insulin levels. Insulin resistance is a major cause of acne.