Anti Ageing Power House Smoothie !
1. Wild berries chai protein smoothie can help to glow from within.
2. Wild blueberries – super fruit with abundant Anthocyanin, a Flavonoid with strong antioxidants. These help fight free radicals which are harmful for skin.
3. Pea protein/ chickpeas – good vegetarian protein & fibre, help with collagen production to maintain skin elasticity.
4. Chai Masala – cinnamon, ginger & cardamom – help fight inflammation preventing cell damage. These also help regulate the blood sugar levels.