Author: Dr Reema Arora

Hair Fall Struggles - DIY to help ! 1. Due to any reason – Post COVID symptom, changing weather conditions, deficiencies, excessive hair loss condition needs medical help.2. Rosemary- can…

Hyaluronic Acid - A wonderful Humectant ! 1. Hyaluronic acid is extensively present in a wide range of areas in our body. It is a naturally occurring type of sugar,…

This Drink every Morning can Clear Our Skin from Impurities ! Hibiscus Tea– One hot drink we must consider adding to our morning routine.– A great source of vitamin A,…

Always wearing Face Masks ... your Face needs special care ! 1. A cloth mask is more gentle on your skin and preferred. Disposable masks if used need to be…

Neck & Chest Skin Care ! 1. Ingredients – Retinol & Hyaluronic Acid – Retinol accelerates skin renewal whilst Hyaluronic acid plumps the skin. Night application of creams & serums…

Make your own Sheet Mask ! DIY pamper and Skin Care ! 1. Take a muslin cotton cloth.2. Cut out the facial features on the cloth – eyes, nose, mouth.3.…

Some Superfoods to ease the Journey of Weight Loss ! As we age the metabolism gets sluggish and we need to work harder to burn calories.– Some superfoods when added…

Antioxidants - Pertinent Facts ! Antioxidants - Pertinent Facts !1. Antioxidants help neutralise free radicals which can damage our skin.2. Various available antioxidants – Vit C, E & A.3. These…

Vit C - Eat or Apply the magic ingredient ! 1. Vit C is essential for collagen production. It also helps in photo protection of the skin, even though it’s…

Topical Collagen in Skin Care... 1. With age abundant collagen stores (skin, ligaments, bones, hair, teeth, nails) in our body get reduced.2. Of the several available topical application collagen products…