Blog

As we age the metabolism gets sluggish and we need to work harder to burn calories.
– Some superfoods when added to your diet can increase metabolism upto 8 per cent.
– Red Chillies :hot_pepper: can help add the ingredient to your diet.
– Apple Cider vinegar 1-2 teaspoons a day. The acetic acid in the product is a metabolism enhancer.
– Squash is another vegetable with a low glycemic index, which regulates blood sugar levels & pushes metabolism.
– Celery is a good source of fibre and acts as a stimulant.
Remember Abs are made in the Kitchen and not the Gym !

#diy #care #skincare #aging #skin #face #drreemaarora #reemaarora #dr #doctor #body #tip #tipoftheweek #aesthetic #aesthetics #hauzkhas #delhi