Author: Dr Reema Arora

Appearance of your Nails is a mirror to your Health ! 1. Brittle nails can have many causes—age, diet, wearing polish for too long.2. Collagen can support healthy nail growth.…

Magic ingredient for Radiant Skin - Glycolic Acid ! 1. Glycolic acid can help get the desired – dewy, glowing, fresh & healthy skin.2. It is an Alpha Hydroxy acid…

Skin-Care benefits of Facial Massage ! 1. Facial massage increases oxygen flow to the skin, which helps to produce collagen.2. Lymphatic drainage reduces fluid retention & aids natural detoxification, thereby…

Why Turmeric Is A Magic Ingredient in Skin Care! 1. Ingesting Tumeric and applying it topically, will deliver different results.2. Curcumin(the active ingredient in turmeric) is a fantastic anti-inflammatory ingredient…

The One Step We should Give Up in Our 30‘s ! 1. When our skin matures it wrinkles & sags due to lack of moisture.2. Skin hydration is very important…

Constant hand washing can lead to Extremely Dry Hands ! 1. In the current Corona Pandemic we are advised to regularly wash our hands & use alcohol based formulas.2. It…

The Mantra to deal with Dry & Dehydrated Skin! 1. Our skin gets more dry & dehydrated as we age or due to inflammation. Applying moisture isn’t enough to manage…

Tumeric home care face mask for Acne ! – Try this tumeric face mask recipe if you’re suffering from acne. It will soothe, smooth and reduce redness.1. Mix 1 tablespoon…

Struggling with Stubborn Weight Gain, Cellulite & Bloat ? Understand Lymphatic Drainage for a solution !1. Our lymphatic system washes away toxins. Clogging in the detox system leads to cellulite…

The five Glow Foods - Glow from within while you are at home ! 1. Greens – spinach, cucumber, green peppers – very rich in vitamins and minerals .2. Healthy…