Author: Dr Reema Arora

Transition Time for Skin Care - Nip in the Air ! 1. We need to change our moisturiser with the weather getting cold. Invest in a thicker ceramide based moisturizer…

Stretch Marks - How to Minimize ! 1. Stretch marks are tears in the skin. Quick expansion & shrinking of the skin is the main cause of their occurrence.2. Adequate…

Bed Linen - Are you using the right one ? 1. The bed-sheet & pillow cover fabric have a significant impact on our skin health as they are in direct…

Hair Loss Amidst Pollution ! 1. Extreme pollution levels in most of the cities show serious ill effects on our skin, scalp & hair.2. Fossil fuel is one of the…

Deodorant vs an Antiperspirant - which one to use ? 1. Both these are entirely different – an Antiperspirant reduces sweat whereas a deodorant minimises odour.2. These must not be…

Peri-Menopause & Skin Care ! 1. The oestrogen levels in our body start to fluctuate from our mid-thirties. Start of Peri-menopause leads to various skin related changes like collagen reduction,…

Shaving Cream - chose your skin appropriate ! 1. Shaving cream serves 3 purposes- softens the hard hair, reduces friction between the razor & skin for easy glide, moisturizes the…

The 1-2-3 of using Hand Sanitizers Correctly – as directed by the WHO –1. Get enough hand sanitizer to cover all surfaces of the hand. A palm full is usually…

Some help to speed the process to weight loss isn’t a bad idea ! 1. As our age increases our metabolism gets sluggish.2. There is encouraging research showing Oolong tea…

DIY - Deep Conditioning for your Hair ! 1. Once a fortnight scalp & hair care can help hair texture and fall.2. Use 1/2 cup softened Shea Butter & add…