Author: Dr Reema Arora

Hair Loss Amidst Pollution ! 1. Extreme pollution levels in most of the cities show serious ill effects on our skin, scalp & hair.2. Fossil fuel is one of the…

Deodorant vs an Antiperspirant - which one to use ? 1. Both these are entirely different – an Antiperspirant reduces sweat whereas a deodorant minimises odour.2. These must not be…

Peri-Menopause & Skin Care ! 1. The oestrogen levels in our body start to fluctuate from our mid-thirties. Start of Peri-menopause leads to various skin related changes like collagen reduction,…

Shaving Cream - chose your skin appropriate ! 1. Shaving cream serves 3 purposes- softens the hard hair, reduces friction between the razor & skin for easy glide, moisturizes the…

The 1-2-3 of using Hand Sanitizers Correctly – as directed by the WHO –1. Get enough hand sanitizer to cover all surfaces of the hand. A palm full is usually…

Some help to speed the process to weight loss isn’t a bad idea ! 1. As our age increases our metabolism gets sluggish.2. There is encouraging research showing Oolong tea…

DIY - Deep Conditioning for your Hair ! 1. Once a fortnight scalp & hair care can help hair texture and fall.2. Use 1/2 cup softened Shea Butter & add…

It's National Hair Fall Month ! How to prevent Frizz this Monsoon - 1. Use a sulphate free shampoo and conditioner. Prefer products with ingredients like Aloe and Argan oil.2.…

Skin Care Regime - as per Age Group ! 1. 20’s – Need to use a sunscreen and a cleanser daily. Consider adding antioxidant like Vit-C serum, AHA or BHA…

How to deal with Lip Deflation as we Age ! 1. As we age our body produces less collagen than what is required. Collagen forms 30 % of our body…