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Happy Skin Care Month ! The 4 Mantras to live by to celebrate good skin -
1. Beauty starts from within – oral antioxidants like Astraxanthin can stimulate the cellular energy and create better skin moisture level & elasticity.
2. The natural skin microbiome helps build the immune system. Avoid harsh sulfates and surfactants that strip the skin & alter your pH, use high-quality natural emollients to help nourish good bacteria & microbes.
3. Give it time to heal – Acne, Pigmentations, Redness – the skin has the ability to self heal. Medical procedures actually stimulate healing by causing a wound.
4. Mental health impacts the skin – Inflammation like acne, rosacea are more severe in stress. The skin looks dull as we age faster with stress because cortisol breaks collagen !
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