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1. Nail extensions, art & other such procedures actually take a serious toll on nail health.
2. Nails tend to get brittle due to various factors which aren’t under our control – ageing, genetic or some medical conditions.
3. Switching to a glass nail filler is advisable, which is comparatively less damaging.
4. Try to use gloves while working in water, water can cause cuticle damage & even swelling in nails.
5. Avoid acetone nail polish removers. Regular trimming of nails helps, short nails are known to be stronger.
6. Make sure to use formaldehyde free nail strengthening agents only. Formaldehyde may initially show nail hardness, however it can be detrimental to nail health in the long run.
7. Sunflower oil can be used as a decent nail moisturizer, can be applied 2-3 times a day.
8. In-clinic nail strengthening treatments are highly recommended & immensely helpful !