Tuesday Tips

Intermittent Fasting - lesser known Health benefits ! 1. It existed in Ayurveda and is given just a new name. Ashtang Sangrah eat from sunrise to sunset.2. It aids weight…

A DIY Bath Soak For Relaxation & Decongestion ! 1. A bath infused with chamomile tea and eucalyptus oil can offer relief from that stuffy nose and body ache.2. Eucalyptus’…

Mint the Wonder ingredient ! 1. Peppermint helps prevent acne and pimples by controlling your skin’s excess oil secretion and soothes your skin.2. A mixture of apple cider vinegar, water…

This Famous Cuppa can be a Boon for the Scalp ! 1. Coffee is the second most consumed drink after water. It even has benefits for healthy hair.2. As Coffee…

How to deal with an Itchy Scalp? 1. It may be scalp acne – maybe due to dandruff, sebbhoric dermatitis, stress, dirty scalp or nose picking.2. Stick to gentle shampoo…

Sunscreen Serums - where do they work in skin care ? 1. Many skin care products contain SPF – moisturizer, serums, etc.2. Serums & moisturiser penetrate & spread well on…

Appearance of your Nails is a mirror to your Health ! 1. Brittle nails can have many causes—age, diet, wearing polish for too long.2. Collagen can support healthy nail growth.…

Magic ingredient for Radiant Skin - Glycolic Acid ! 1. Glycolic acid can help get the desired – dewy, glowing, fresh & healthy skin.2. It is an Alpha Hydroxy acid…

Skin-Care benefits of Facial Massage ! 1. Facial massage increases oxygen flow to the skin, which helps to produce collagen.2. Lymphatic drainage reduces fluid retention & aids natural detoxification, thereby…

Why Turmeric Is A Magic Ingredient in Skin Care! 1. Ingesting Tumeric and applying it topically, will deliver different results.2. Curcumin(the active ingredient in turmeric) is a fantastic anti-inflammatory ingredient…